Do you show yourself love?

What do you do to show yourself love throughout your day? Do you ever think about the concept of being loving to yourself? We are so focused on being nice to and caring for the ones we love or people that will raise our status, give us a raise or further our life in...

Gratitude

What is the point in having gratitude? In a journal every night before you go to sleep write down at least five things you are grateful for. Practicing regular gratitude is a very powerful way to reprogram the mind for the positive. If you are looking to take risks....

Self-Love Journal

Create with Love for you! I have been working with clients for years and each time I hold space for a client I am inspired to create tools to help them be more successful. I noticed that some of my clients were having a hard time really investing in themselves. There...

The Roller coaster of Success!

What does the road to success really look like? I would like to share an experience that I had that made me realize a powerful cycle or behaviour pattern that I’m sure many people experience. I know that this cycle has played out in my life many times and I just sat...

Pause vs Paralyzed

Is Paralysis going to stop me from birthing my creations? I have been going through the process of investing in my business to bring it online. Since the pandemic hit I haven’t been able to see clients in person. It hit my business really hard. I have wanted to take...